Yoga

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11 BOOTCAMP WORKOUTS TO HAVE YOU LOOKING YOUR BEST FOR BIKINI SEASON: This boot camp video workout from Jeanette Jenkins may only be 10 minutes long, but not a second gets wasted. Jeanette takes viewers through five intense exercises with extra emph

11 BOOTCAMP WORKOUTS TO HAVE YOU LOOKING YOUR BEST FOR BIKINI SEASON: This boot camp video workout from Jeanette Jenkins may only be 10 minutes long, but not a second gets wasted. Jeanette takes viewers through five intense exercises with extra emph

beginner treadmill workout exercise

beginner treadmill workout exercise

For cleansing your body… 7 days = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body, May have to give this a whirl…

For cleansing your body… 7 days = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body, May have to give this a whirl…

Diet Cran-Strawberry Spinach Smoothie {from 2 Sisters 2 Cities} #oceanspray #dietcranberry #smoothie

Diet Cran-Strawberry Spinach Smoothie {from 2 Sisters 2 Cities} #oceanspray #dietcranberry #smoothie

Danielle Ruban

8 minutes of yoga (right before bed) for better sleep! I need to do this more often

8 minutes of yoga (right before bed) for better sleep! I need to do this more often

Lazy fitness. I think this is my greatest Pinterest find ever.

Lazy fitness. I think this is my greatest Pinterest find ever.

#crossfit work outs to do at home….. NO EXCUSES!!!

#crossfit work outs to do at home….. NO EXCUSES!!!

Turkey and spice lettuce wraps; a healthy alternative to our favorite PF Chang appetizer!

Turkey and spice lettuce wraps; a healthy alternative to our favorite PF Chang appetizer!

spinach & quinoa mini quiches

spinach & quinoa mini quiches

Comfort Food, Without the Calories

Comfort Food, Without the Calories

Cheeseburger Noodle Casserole (Weight Watchers recipe)

Cheeseburger Noodle Casserole (Weight Watchers recipe)

Oh hell yes. Protein shake that tastes like Wendy's Frosty! Hmmm… 3/4 cup (6 ounces) almond milk (or milk of your choice, I use unsweetened vanilla almond breeze by blue diamond) about 15 ice cubes, 1 scoop vanilla protein powder, 1-2 TB unsweetened cocoa powder, sweetener of choice (1/4 of a frozen banana or stevia).

Oh hell yes. Protein shake that tastes like Wendy's Frosty! Hmmm… 3/4 cup (6 ounces) almond milk (or milk of your choice, I use unsweetened vanilla almond breeze by blue diamond) about 15 ice cubes, 1 scoop vanilla protein powder, 1-2 TB unsweetened cocoa powder, sweetener of choice (1/4 of a frozen banana or stevia).

Vegan Freezer meals

Vegan Freezer meals

Juice Recipes For A Body Cleanse–great cleansing juice recipes for every type of cleanse.

Juice Recipes For A Body Cleanse–great cleansing juice recipes for every type of cleanse.

Sweet Potato Casserole. So amazing #paleo #primal #recipes #food #repin

Sweet Potato Casserole. So amazing #paleo #primal #recipes #food #repin

South of the Border • Dillon, South Carolina

South of the Border • Dillon, South Carolina

good stage makeup

good stage makeup

Sewing Tattoo

Remember Rings. This ring will heat up 24 hours before important dates so you don't forget

Remember Rings. This ring will heat up 24 hours before important dates so you don't forget

a great Idea to paint different frames using Annie Sloan Chalk Paint™ Decorative Paint. The results are amazing.

a great Idea to paint different frames using Annie Sloan Chalk Paint™ Decorative Paint. The results are amazing.

Heart tat

sommelier

Loving Metallic Gold – great decorations for 50th anniversary party

Loving Metallic Gold – great decorations for 50th anniversary party

26.2 reasons

I say this EVERYDAY!

I say this EVERYDAY!

This really helps

This really helps

sure does.

Quotes for Deployment

Quotes for Deployment

YES! love her!

mixing prints Via Alserio photographed by The Sartorialist

mixing prints Via Alserio photographed by The Sartorialist

Aw, Aaron wrote this in a card he sent to me :)

Aw, Aaron wrote this in a card he sent to me :)

Handpainted Wedding Vow Renewal Family Sign. I love this idea.

Handpainted Wedding Vow Renewal Family Sign. I love this idea.

James Lafferty – One Tree Hill

James Lafferty – One Tree Hill

Vegetarian Weight Watchers Recipes

Vegetarian Weight Watchers Recipes

downton abbey cast

downton abbey cast

photography tips for beginners

photography tips for beginners

Always on the brain

Always on the brain

Roast Turkey Costume: DIY by Martha Stewart

Roast Turkey Costume: DIY by Martha Stewart

whooooa. kind of creepy

whooooa. kind of creepy

Wedding invitation win.

Wedding invitation win.

Yoga Poster For Strong Runner Legs

Yoga Poster For Strong Runner Legs

Eight glasses of water every day? That's a lot of liquid. But don't despair, if you feel like you're scarcely treading water, you can learn the 10 sneaky ways to get your 8 glasses of water daily. #drinking_water

Eight glasses of water every day? That's a lot of liquid. But don't despair, if you feel like you're scarcely treading water, you can learn the 10 sneaky ways to get your 8 glasses of water daily. #drinking_water

40+ Visalus Shake Recipes

40+ Visalus Shake Recipes

Fitsugar's all abs workout

Fitsugar's all abs workout

How to get into shape after having a baby :: tips from Kourtney Kardashian

How to get into shape after having a baby :: tips from Kourtney Kardashian

Modest Motivation

Modest Motivation

Pinwheel earrings.

Pinwheel earrings.

Circuit Plank Workout- do each of the 6 move for 20 seconds and repeat the 2-minute circuit 3 times. via @Nicole Perry

Circuit Plank Workout- do each of the 6 move for 20 seconds and repeat the 2-minute circuit 3 times. via @Nicole Perry

'Lose Your Love Handles'.

'Lose Your Love Handles'.

Before Popping Pills, Cure Your Headache With These Yoga Poses

Before Popping Pills, Cure Your Headache With These Yoga Poses

yoga, but not just yoga…

yoga, but not just yoga…

Beauty and Strength

Beauty and Strength

Color meditation

Color meditation

I picture a place like this every time I meditate

I picture a place like this every time I meditate

Free Yoga Workouts Online

Free Yoga Workouts Online

Ashtanga primary series

Ashtanga primary series

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